Hooked on Raw with Rhio

Rhio interviews some of the guests and staff at the Ann Wigmore Natural Health Institute of PR.

Hooked on Raw with Rhio
Co-host Leigh Crizoe

Our guests today are healthy lifestyle entrepreneurs, John Kohler and Debbie Birch. John Kohler has been a long-time advocate of the raw food lifestyle as well as a teacher in the area of growing your own food in your backyard, front yard, balcony, or wherever you can find a space. He has extensive videos on youtube showing numerous aspects of growing food organically and nutritionally dense. www.growingyourgreens.com

Debbie Birch is the activities director at the New Age Health Spa in Upstate, NY and a certified personal trainer. She is creating a line of natural, unpolluted cosmetics called Birch Beauty. Debbie says that in the US there are no safety standards for cosmetics so if you want to know what’s in some of the ingredients in your products, you can find out at a couple of websites. safecosmetics.org, and ewg.org

Hooked on Raw with Rhio
Co-Host: Leigh Crizoe

Today’s interview is with one of our favorite raw food couples, Jackie and Gideon Graff. Jackie and Gideon are raw food chef teachers extraordinaire in Atlanta, Georgia. Their websites are sproutrawfood.org and rawfoodrevival.org

Hooked on Raw with Rhio
Co-host Leigh Crizoe

Our guest today is Eva Raposa, a raw food chef and teacher. One day when Eva decided that she was sick and tired of being sick and tired, she googled two of her health challenges: “ulcers + gas + natural cure, and the concept of raw food for healing came up. That was the beginning of her new healthy lifestyle. Her website is: www.uncooking101.com

Hooked on Raw with Rhio
Co-host: Leigh Crizoe

Our guest today is Dr. Cheryl Till of the blog talk radio show, Healthy Shots with Coach Cher.