Hooked on Raw with Rhio
Co-host Leigh Crizoe

Our guests today are healthy lifestyle entrepreneurs, John Kohler and Debbie Birch. John Kohler has been a long-time advocate of the raw food lifestyle as well as a teacher in the area of growing your own food in your backyard, front yard, balcony, or wherever you can find a space. He has extensive videos on youtube showing numerous aspects of growing food organically and nutritionally dense. www.growingyourgreens.com

Debbie Birch is the activities director at the New Age Health Spa in Upstate, NY and a certified personal trainer. She is creating a line of natural, unpolluted cosmetics called Birch Beauty. Debbie says that in the US there are no safety standards for cosmetics so if you want to know what’s in some of the ingredients in your products, you can find out at a couple of websites. safecosmetics.org, and ewg.org