A show about healthy living, primarily through a raw/living food diet and lifestyle. If you’re not familiar with the raw food diet, it means eating foods as Nature creates them for us, organic, whole and unheated. Rhio also explores other natural approaches for achieving good health and the politics of food.
Our guest today is the author of several healthy eating recipe books, including Delights of the Garden, and Vegetarian Soul Food Cookbook. He also bought and renovated the oldest soul food restaurant in the US, the Florida Avenue Grill in Washington, DC, and is poised to introduce, in addition to their regular menu, a whole food plant-based menu with some raw food choices. Whoopee doo!!
Our guest in the studio today is Robert Dagger, owner of High Vibe Health and Healing, a store in the East Village of NYC that sells food, supplements and other products for the raw/live food community.
We are winding up our visit at the Ann Wigmore Natural Health Institute of Puerto Rico today. The co-director here, and one of our favorite people, Leola Brooks, agreed to an interview. Listening to this, you will get a feel for the graciousness, love and humility of this wonderful woman who truly represents what the Ann Wigmore Institute is all about.
Our guests today are healthy lifestyle entrepreneurs, John Kohler and Debbie Birch. John Kohler has been a long-time advocate of the raw food lifestyle as well as a teacher in the area of growing your own food in your backyard, front yard, balcony, or wherever you can find a space. He has extensive videos on youtube showing numerous aspects of growing food organically and nutritionally dense. www.growingyourgreens.com
Debbie Birch is the activities director at the New Age Health Spa in Upstate, NY and a certified personal trainer. She is creating a line of natural, unpolluted cosmetics called Birch Beauty. Debbie says that in the US there are no safety standards for cosmetics so if you want to know what’s in some of the ingredients in your products, you can find out at a couple of websites. safecosmetics.org, and ewg.org
Our guest today, Daniel Beresford, started a 100% organic cotton T-shirt company promoting the raw food lifestyle. His T-shirt line, though organic, is competitive with the prices of regular non-organic cotton T-shirts.
Today’s interview is with one of our favorite raw food couples, Jackie and Gideon Graff. Jackie and Gideon are raw food chef teachers extraordinaire in Atlanta, Georgia. Their websites are sproutrawfood.org and rawfoodrevival.org
Our guest today is Ken Rohla, a Hippocrates Health Institute Certified Natural Health Educator. Ken is knowledgeable in rejuvenation, cellular regeneration, detoxification, ancient esoteric techniques and cutting-edge science.
Our guest today is Eva Raposa, a raw food chef and teacher. One day when Eva decided that she was sick and tired of being sick and tired, she googled two of her health challenges: “ulcers + gas + natural cure, and the concept of raw food for healing came up. That was the beginning of her new healthy lifestyle. Her website is: www.uncooking101.com