A show about healthy living, primarily through a raw/living food diet and lifestyle. If you’re not familiar with the raw food diet, it means eating foods as Nature creates them for us, organic, whole and unheated. Rhio also explores other natural approaches for achieving good health and the politics of food.
Our guest today is Eva Raposa, a raw food chef and teacher. One day when Eva decided that she was sick and tired of being sick and tired, she googled two of her health challenges: “ulcers + gas + natural cure, and the concept of raw food for healing came up. That was the beginning of her new healthy lifestyle. Her website is: www.uncooking101.com
Our guest today is John Kohler, author and coach of the raw food lifestyle. In this interview John shares his early experience dealing with ill health and contracting viral meningitis.
www.living-foods.com and growingyourgreens.org
We interview Nathan Battalion, author of numerous articles on the genetic engineering of food and a passionate speaker on the subject. Today we’re going to be talking about the genetic engineering of food that has gone on right under our noses, but wit…hout our knowledge or consent. At the end Nathan gives some excellent suggestions as to what each one of us can do to turn back this dangerous technology. Don’t miss this important information.
Join us as we interview Marilyn, well known as the Kefir Lady. Learn all about milk kefir and water kefir, what it is, where it comes from, how to make it, and how you can get some. You can make nut milk kefir as well, but the kefir grains do not grow in nut milk, so you would have to put them into, preferably raw, milk every other or every 2nd batch.
With water kefir grains, you don’t have to worry about having raw cow or goat milk around, because with them you only need good water, sugar (preferably rapadura or piloncillo) and a few pieces of dried fruit. kefirlady.com