Today, Rhio and Leigh interview the owners of an up and coming vegan restaurant that is resonating with the people of Harlem. The Seasoned Vegan located at 113th St. and St. Nicholas Avenue is the brainchild of Brenda Beener supported by her son, Aaron. Brenda admits she is the dreamer and creator and that her son helps to ground her into the realities of running a restaurant. Tune in to hear how these two got together to create this charming and welcoming restaurant providing healthy food options, including many choices for us raw food enthusiasts.
The Natural Living Film Festival, is taking place this week, Thursday, Oct. 17 through Sunday, Oct. 20, 2013. See some excellent films for FREE at the Maysles Cinema in Harlem, NYC. Our Guest: The curator, Yvonne Stafford. I (Rhio) will lead a forum on Saturday after the film Vegucated, and this to be followed by a raw/living food preparation class with moi, and two other excellent raw food chefs
Join us as we interview Philip McCluskey. On the verge of undergoing gastric bypass surgery, Philip put a hold on it and decided to try just one more diet. Philip lost 215 lbs. on the raw food diet, and became a role model, author and motivational speaker on the power of raw. You can’t help but be inspired by Philip’s …story. www.lovingraw.com